Vietnamese Pork Rolls in Wild Betel Leaves (Chả Lá Lốt)
Chả lá lốt is a traditional dish from Northern Vietnam made of seasoned ground pork wrapped in lá lốt (wild betel leaves) and pan-fried. You can eat it simply with steamed rice, or as a topping in noodle soups and vermicelli noodle salads.
Prep Time15 minutes mins
Cook Time5 minutes mins
Total Time20 minutes mins
Course: Main Dish, Side Dish
Cuisine: Vietnamese
Keyword: pork wrapped in betel leaves
Servings: 4 people
Calories: 211kcal
- 10.5 oz ground pork
- 1 teaspoon fish sauce
- ½ teaspoon salt (to taste)
- ½ teaspoon black pepper
- 1 tablespoon minced shallots
- 1 teaspoon minced garlic
- 22-24 medium to large wild betel leaves, washed and patted dry (for wrapping)
- cooking oil
Optional ingredients for the filling
- 0.4 oz dried wood-ear mushrooms (optional)
- several extra small wild betel leaves, julienned or thinly sliced (up to ⅓ - ½ cup julienned)
If using dried wood-ear mushrooms, soak in hot water to reconstitute them. After they have been rehydrated, chop off the stems, then finely mince. You will have about ⅓ - ½ cup of minced mushrooms.
Place ground pork, fish sauce, salt, pepper, shallots, garlic, and minced mushrooms and julienned betel leaves (if using) in a mixing bowl. Mix well to combine. You can cook a teaspoon of filling to taste and adjust seasonings to your liking.
Lay a large wild betel leaf glossy side down on a clean working surface. Place about a tablespoon of the meat filling on the leaf, form into a small log and then wrap with the leaf. Continue to wrap with the remaining filling and leaves.
Place a pan over medium heat. Once the pan is hot, add a generous amount of cooking oil. After the oil is heated, pan-fry the pork rolls in a single layer for 4-5 minutes or until fully cooked. Turn/rotate the rolls every 1-2 minutes.
Transfer to a wired rack or a plate lined with paper towel briefly to absorb excess oil. Serve hot. See Notes on ways to serve these rolls.
Calories: 211kcal | Carbohydrates: 3g | Protein: 13g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 54mg | Sodium: 451mg | Potassium: 276mg | Fiber: 0.5g | Sugar: 0.3g | Vitamin A: 7IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg